Live you best life by maintaining youthful hormone levels.

Lyme disease can be prevented with a single 200 mg dose of doxycycline, if taken within 72 hours of a tick bite.

Learn how to minimize your chance of hangover and speed your recovery the following morning.

Do you have a qualifying diagnosis for medical cannabis in NY State? Get certified over FaceTime or the phone!

You've heard of probiotics, but what about prebiotics?
Find out everything you need to know about promoting a healthy gut microbiome.

Empathy breaks boundaries between brains

A man's guide to optimizing testosterone, through personalized testing and targeted medications. Plus, learn about a natural supplement to boost testosterone levels.

Purpose provides meaning in a sea of chaos.

You know that you need vitamin D, but are you really getting enough? Vitamin D has many functions beyond bone mineralization; ensure an optimal level of this vitamin to maximize performance of the immune system and prevent cancer.

Learn how to maintain a lens of gratitude even when the world seems to be working against you.

There is nothing more valuable than your time.

Make nutrition and fitness easy! Integrate healthy behaviors into your daily routine.

The doctor's house call has returned to New York City