BLOGS

Andrew Kibert Andrew Kibert

Doxy 200

Lyme disease can be prevented with a single 200 mg dose of doxycycline, if taken within 72 hours of a tick bite.

Read More
Andrew Kibert Andrew Kibert

Lyme Disease

Have you encountered a tick this summer? Learn how to diagnose and treat Lyme disease.

Read More
Andrew Kibert Andrew Kibert

Habit

You are a mere machine executing routines. Understand the cues and rewards driving your habits in order to consciously reprogram undesirable routines.

Read More
Andrew Kibert Andrew Kibert

Consumption

Welcome to the era of hyperconsumption!
What do you consume and why?
Learn about the nucleus accumbens, the pleasure center of the brain.

Read More
Andrew Kibert Andrew Kibert

Hydration

Hydration is a lifestyle; the key is your pee.

Learn about you become dehydrated, how to prevent it and how to treat it.

Read More
Andrew Kibert Andrew Kibert

Mother Milk

Do you have one of these 3 medical reasons to avoid dairy?

Read More
Andrew Kibert Andrew Kibert

Red Magic

Join Jenny 👩🏼 on a quest for Red Magic 💉. 

Read More
Andrew Kibert Andrew Kibert

You Need D

You know that you need vitamin D, but are you really getting enough? Vitamin D has many functions beyond bone mineralization; ensure an optimal level of this vitamin to maximize performance of the immune system and prevent cancer.

Read More
Andrew Kibert Andrew Kibert

Tinder My Tummy

Take a millennial approach to nutrition: create a Tinder My Tummy profile and start swiping! Healthy is a term relative to the food and the consumer.

Read More