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Doxy 200

Doxy 200

Lyme disease can be prevented with a single 200 mg dose of doxycycline, if taken within 72 hours of a tick bite.

Lyme Disease

Lyme Disease

Have you encountered a tick this summer? Learn how to diagnose and treat Lyme disease.

Habit

Habit

You are a mere machine executing routines. Understand the cues and rewards driving your habits in order to consciously reprogram undesirable routines.

Consumption

Consumption

Welcome to the era of hyperconsumption!
What do you consume and why?
Learn about the nucleus accumbens, the pleasure center of the brain.

You Need D

You Need D

You know that you need vitamin D, but are you really getting enough? Vitamin D has many functions beyond bone mineralization; ensure an optimal level of this vitamin to maximize performance of the immune system and prevent cancer.

Many Holiday Parties, Only One Mouth

Many Holiday Parties, Only One Mouth

Take a proactive approach to holiday parties this year.