BLOGS

Andrew Kibert Andrew Kibert

The Nutrition of Beer

It's no wonder the nutrition of beer is so mysterious... there's no nutritional information listed on the can. Take a Socratic adventure to discover what's really inside!

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Andrew Kibert Andrew Kibert

The Sugars

Over 9% of Americans suffer from diabetes. However, one quarter of these diabetics remain unaware of their diagnosis. Are you one of them?

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Andrew Kibert Andrew Kibert

Travel Smart

Before you grab your passport and venture to warmer weather, schedule a travel consultation to ensure that you're prepared for your trip!

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Andrew Kibert Andrew Kibert

Probiotics & Prebiotics

You've heard of probiotics, but what about prebiotics?
Find out everything you need to know about promoting a healthy gut microbiome.

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Andrew Kibert Andrew Kibert

Gut Microbiome

You're feeding more than yourself.
The key to longevity is optimizing the symbiotic potential of your microbiome.

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Andrew Kibert Andrew Kibert

Consumption

Welcome to the era of hyperconsumption!
What do you consume and why?
Learn about the nucleus accumbens, the pleasure center of the brain.

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Andrew Kibert Andrew Kibert

Hydration

Hydration is a lifestyle; the key is your pee.

Learn about you become dehydrated, how to prevent it and how to treat it.

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Andrew Kibert Andrew Kibert

Empathy

Empathy breaks boundaries between brains

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Andrew Kibert Andrew Kibert

Mother Milk

Do you have one of these 3 medical reasons to avoid dairy?

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Andrew Kibert Andrew Kibert

Color Test

Knowledge is power. Discover your hereditary cancer risk with the Color Test.

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Andrew Kibert Andrew Kibert

Red Magic

Join Jenny 👩🏼 on a quest for Red Magic 💉. 

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Andrew Kibert Andrew Kibert

Sir Brain & Mr. Testicles

A man's guide to optimizing testosterone, through personalized testing and targeted medications. Plus, learn about a natural supplement to boost testosterone levels.

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Andrew Kibert Andrew Kibert

HIV Prevention

Your guide to pre-exposure prophylaxis [PrEP]: taking Truvada once daily can prevent HIV infection in those at risk of acquiring the virus.

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Andrew Kibert Andrew Kibert

You Need D

You know that you need vitamin D, but are you really getting enough? Vitamin D has many functions beyond bone mineralization; ensure an optimal level of this vitamin to maximize performance of the immune system and prevent cancer.

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