It's no wonder the nutrition of beer is so mysterious... there's no nutritional information listed on the can. Take a Socratic adventure to discover what's really inside!

Over 9% of Americans suffer from diabetes. However, one quarter of these diabetics remain unaware of their diagnosis. Are you one of them?

Before you grab your passport and venture to warmer weather, schedule a travel consultation to ensure that you're prepared for your trip!

You've heard of probiotics, but what about prebiotics?
Find out everything you need to know about promoting a healthy gut microbiome.

You're feeding more than yourself.
The key to longevity is optimizing the symbiotic potential of your microbiome.

You are only 10% human.

Welcome to the era of hyperconsumption!
What do you consume and why?
Learn about the nucleus accumbens, the pleasure center of the brain.

Hydration is a lifestyle; the key is your pee.

Learn about you become dehydrated, how to prevent it and how to treat it.

Empathy breaks boundaries between brains

Do you have one of these 3 medical reasons to avoid dairy?

Knowledge is power. Discover your hereditary cancer risk with the Color Test.

Join Jenny 👩🏼 on a quest for Red Magic 💉. 

A man's guide to optimizing testosterone, through personalized testing and targeted medications. Plus, learn about a natural supplement to boost testosterone levels.

Purpose provides meaning in a sea of chaos.

Your guide to pre-exposure prophylaxis [PrEP]: taking Truvada once daily can prevent HIV infection in those at risk of acquiring the virus.

You know that you need vitamin D, but are you really getting enough? Vitamin D has many functions beyond bone mineralization; ensure an optimal level of this vitamin to maximize performance of the immune system and prevent cancer.

Imagine an existence of dry underarms

What is gluten and should you really be avoiding it?

Learn how to maintain a lens of gratitude even when the world seems to be working against you.

Take a proactive approach to holiday parties this year.